Typically effects adults over 50 years old with a history of knee injuries, those with genetic predispositions or individuals with repetitive stress or high-impact activities.

Knee Arthritis

  • Pain that worsens with activity and improves with rest

  • Swelling and stiffness, especially in the morning

  • Limited mobility and difficulty with daily activities

  • Crepitus (creaking or crackling sounds)

The Symptoms:

  • Age-related wear and tear

  • Excess weight increasing stress on knees

  • Genetic factors and bone anomalies

  • Previous knee injuries or trauma

  • High-impact activities or repetitive stress

The Causes:

  • Physical examination and medical history review

  • X-rays to assess bone changes and cartilage loss

  • MRI scans for detailed images of soft tissues

  • Blood tests to exclude other types of arthritis

The Diagnosis:

  • Weight management to reduce stress on the knee

  • Low-impact exercises to improve strength and flexibility

  • Pain relievers and anti-inflammatory medications

  • Corticosteroid or hyaluronic acid injections

Treatments

  • Physical or occupational therapy

  • Surgical options (arthroscopy, osteotomy, joint replacement)

  • Emerging treatments like PRP, stem cell therapy, and autologous chondrocytes