Typically effects adults over 50 years old with a history of knee injuries, those with genetic predispositions or individuals with repetitive stress or high-impact activities.
Knee Arthritis
- Pain that worsens with activity and improves with rest 
- Swelling and stiffness, especially in the morning 
- Limited mobility and difficulty with daily activities 
- Crepitus (creaking or crackling sounds) 
The Symptoms:
- Age-related wear and tear 
- Excess weight increasing stress on knees 
- Genetic factors and bone anomalies 
- Previous knee injuries or trauma 
- High-impact activities or repetitive stress 
The Causes:
- Physical examination and medical history review 
- X-rays to assess bone changes and cartilage loss 
- MRI scans for detailed images of soft tissues 
- Blood tests to exclude other types of arthritis 
The Diagnosis:
- Weight management to reduce stress on the knee 
- Low-impact exercises to improve strength and flexibility 
- Pain relievers and anti-inflammatory medications 
- Corticosteroid or hyaluronic acid injections 
Treatments
- Physical or occupational therapy 
- Surgical options (arthroscopy, osteotomy, joint replacement) 
- Emerging treatments like PRP, stem cell therapy, and autologous chondrocytes 
