Ankle Instability and Reconstruction
Who is Affected by Ankle Instability?
Individuals with chronic ankle sprains or instability
People with certain foot deformities like hindfoot varus or high arches
Those with general ligament laxity, sometimes linked to conditions like Ehlers-Danlos Syndrome
Frequent ankle sprains or a feeling of the ankle "giving way."
Chronic pain and swelling around the ankle.
Decreased range of motion and difficulty walking or engaging in physical activities.
The Symptoms:
The Causes:
Repeated ankle sprains that weaken or stretch ligaments.
Untreated or improperly treated initial ankle injuries.
Structural foot issues that place extra strain on ankle ligaments.
Physical examination by an orthopedic specialist.
Imaging tests like X-rays or MRI to assess ligament damage and foot structure.
Evaluation of symptoms and medical history.
The Diagnosis:
Surgical Treatments
This treatment also includes non-surgical practices such as medications, physical therapy, or orthotics to ease symptoms before considering surgery.
Surgical Options:
Lateral ankle ligament reconstruction to repair or tighten damaged ligaments.
Procedures may include ligament shortening, reattachment, or bone reshaping.
Surgery typically involves a recovery period with immobilisation, followed by physical therapy.
Conservative Treatment:
Physical therapy, bracing, and custom orthotics.
Post-Surgery Care
Use of a splint or boot, gradual weight-bearing, and a rehabilitation program to restore strength and stability.